A huge energy loss occurs when we become aggressive about time, such as have regrets about the past, when we are not happy with the present or when we feel anxious about the future.
We need to understand that everything that happens is inevitable.
The future has already happened. It is already real on a subconscious level in our souls.
The extent to which our soul connects to the future and behaves correctly, determines the extent to which we are able to adapt to the future.