Main Point of Reference is Not Body and Food but Soul

The soul is dialectical.  It struggles between opposites. This is a development of two potentials. When we focus either on the material or the mind, the result is the beginning of an imbalance. 

Fear sets in because the mind is attached to the body and the mind tells us that the body needs to survive.

The mind is afraid but the soul is eternal.

Therefore, we just need to understand that everything is inevitable.

God is love, God loves us, God cares for us and gives us everything we need.

We just haven't learnt it yet.

And if we realise that our main point of reference is not the body and food, but the soul, then it is much easier for us to accept any situation and to survive any extreme conditions.